Katrina Kaif on dealing with anxiety: You don’t need to crumble under pressure
The newlywed Katrina Kaif is undisputedly the warmest and kindest soul in Bollywood. Her calm and poise are appreciated by most of the celebrities she has worked with. Well, her calmness in unstable situations is what we all should have. Speaking of which, during the promotions of her film Bharat with Salman Khan, Katrina revealed how she tackled anxiety and fear.
The Dhoom 3 (2013) actress shared her personal experience, “In my case, books and other things helped me understand not to be a slave to every thought that comes to your mind or every emotion you feel. You don’t need to crumble under the pressure. This complex crazy universe is not running because of you and me. It’s running on its own. Have faith in it. Whoever is running this Universe has got your back. Put out what you want. Discard any thought that’s not constructive,” the actress said.
Furthermore, she also appreciated actresses Deepika Padukone and Alia Bhatt for opening up about their struggles with depression and emphasizing mental health.
On the professional front, Katrina has some exciting projects in her kitty. Starting with Tiger 3 opposite Salman Khan, the film is touted to be an action entertainer. She also headlines Sriram Raghavan’s Merry Christmas with Vijay Sethupathi.
