Malaika Arora to pen her debut book on fitness, wellness, and nutrition

Malaika Arora is the new author in the town as she shares her plans about writing a book.
By BollywoodMDB Team - Jun 15, 2022 04:42 PM IST
Malaika Arora to pen her debut book on fitness, wellness, and nutrition
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Malaika Arora is one of the boldest actresses in the tinsel town of Bollywood. She never fails to blow us with her amazing physique. Malaika is a hardcore gym freak and it is known by all. The actress is also quite active on social media where she posts her yoga and asana videos.

Now, the Chaiyya Chaiyya star is all set to enter into a completely new profession. Malaika has been someone who follows her interests and passions in life, especially in the terms of clean eating and overall wellness. And, the actress is ready to be an author and write a book about the same.

Malaika shared, “My goal has always been to facilitate ideas around health and wellness. The book will help us share our insights with people at large. I personally believe in the comprehensive well-being of our body. Concentrating on just one does not support the other. So the idea is to promote good health inside out and we have barely scratched the surface as of now.”

The book will feature all of her practices to stay fit, for example, eating a clean, healthy diet, staying hydrated, and starting your day with a glass of hot lemon water. It will teach you the process of mastering discipline in eating with a guide on how to marry your nutrition plan with your fitness goals.

ABOUT THE AUTHOR
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