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In Pics: From Kareena Kapoor Khan to Deepika Padukone: Here’s How Bollywood Actresses Maintain Their HOUR-GLASS Figure!

Have you wondered how Bollywood actresses are always fit despite hectic work schedules? Read on to know their secret!

Rekha Nagare | Updated On: Mar 3, 2023 01:56 AM IST

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In Pics: From Kareena Kapoor Khan to Deepika Padukone: Here’s How Bollywood Actresses Maintain Their HOUR-GLASS Figure!

Many wonder how Bollywood actresses maintain such a slender figure despite their hectic schedules? The answer to their perfect-toned figure is YOGA! Many Bollywood celebs have switched to Yoga to stay fit and get a perfectly shaped body. Scroll down to know the actresses who swear by Yoga to stay fit and look smoking hot daily!


1. Kareena Kapoor Khan:- Kareena Kapoor has surprised everyone as She shaped herself from chubby to size zero. Everyone can call her hot and good-looking. But people are unaware of her entire journey of being chubby to fit in, as credit goes to yoga. Reportedly, she initiates her day regularly by doing 50 surya namaskars and 45 minutes of other yoga asanas.

2. Shilpa Shetty:- Shilpa Shetty is another popular actress who has surprised everyone with her post-baby birth lender figure. There is no secret behind her slender and hot figure. Shilpa has decoded her yoga sessions into her fitness DVD and entitled it 'Shilpa's Yoga'. In many interviews, she mentioned her love towards Yoga sessions. She developed an interest in Yoga when she started doing it when she suffered from spondylosis.

3. Malaika Arora Khan:- You must Have seen Malaika Arora doing yoga sessions as she always shares her video and pictures on social media to inspire her fans. The yummy mummy looks like a diva, and all credit goes to yoga. She spends hours and hours doing yoga, and the results are visible! She often impresses her fans with her toned physique and fitness regime. She is very passionate about peaching the benefits of yoga.

4. Alia Bhatt:- Alia also swears to yoga by taking the benefits of practising it. Reportedly she has lost a ton of weight since she started her Yoga. She initiated her yoga sessions after a month after delivering her baby girl. And results are visible in how she has benefited from her yoga session to get fit and slim again and return to work.

5. Deepika Padukone:- Many were shocked to know how Deepika Padukone kept herself in such a slim-toned shape. She also swears by yoga and loves to preach its benefits of staying fit and slender. Her photographs do the talking about her love for yoga often.

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